Yoga class etiquette for beginners: before, during and after class
A practical guide to sharing the room, asking questions, setting boundaries around touch and leaving equipment ready for the next person.
A practice of attention
Yoga.
Thoughtful introductions to yoga, gentle movement and the questions to ask when choosing a practice.
Starting yoga with curiosity: a guide to choosing your first class
Make the first decision about the learning environment, the teacher and your own questions, before deciding what a practice should look like.